01.) Perpetual Centrifugal Hurdle
02.) Bombing (Snippet)
03.) Blessings All Around (Instrumental)
05.) Survive For Tomorrow (Snippet)
06.) I Don’t Wanna Feel Down (Instrumental)
07.) Now & Later (feat. Prem-Rock aka Premonition)
08.) Spontaneous Thought (Freestyle Snippet)
09.) Blue (Instrumental)
10.) Cocoon Movements (Exclusive)
L.I.F.E. Long x Shamalex (Producer) x Dub MD presents “Before The Visit” the prelude to “Visits With The Medicine Man” with cuts by DJ Afar, mixed entirely by Shamalex. All songs written and recorded on the spot or freestyles off the top on this project. Medicine beat doses by the beat-shaman Shamalex.
Enter the mind of L.I.F.E. Long as he takes you on a freestyle journey something that is lost in the culture. Not many can actually write a complete song off the spot and record it nor freestyle off the top almost like it was written. L.I.F.E. Long and Shamalex take you on a journey where the mind captures the moment and it is exposed as the happening happens.